The Secret Life of the Brain
by Lisa Feldman Barrett
A new theory of how the brain constructs emotions that could revolutionize psychology, health care, the legal system, and our understanding of the human mind.
Emotions feel automatic, like uncontrollable reactions to things we think and experience. Scientists have long supported this assumption by claiming that emotions are hardwired in the body or the brain. Today, however, the science of emotion is in the midst of a revolution on par with the discovery of relativity in physics and natural selection in biology - and this paradigm shift has far-reaching implications for us all.
Leading the charge is psychologist and neuroscientist Lisa Feldman Barrett, whose theory of emotion is driving a deeper understanding of the mind and brain, and shedding new light on what it means to be human. Her research overturns the widely held belief that emotions are housed in different parts of the brain and are universally expressed and recognized. Instead, she has shown that emotion is constructed in the moment, by core systems that interact across the whole brain, aided by a lifetime of learning. This new theory means that you play a much greater role in your emotional life than you ever thought. Its repercussions are already shaking the foundations not only of psychology but also of medicine, the legal system, child-rearing, meditation, and even airport security.
Why do emotions feel automatic? Does rational thought really control emotion? How does emotion affect disease? How can you make your children more emotionally intelligent? How Emotions Are Made answers these questions and many more, revealing the latest research and intriguing practical applications of the new science of emotion, mind, and brain.
"Starred Review. A well-argued, entertaining disputation of the prevailing view that emotion and reason are at odds ... Highly informative, readable, and wide-ranging." - Kirkus
"Starred Review. The theories of emotion and the human brain set forth here are revolutionary and have important implications. For readers interested in psychology and neuroscience as well as those involved in education and policy." - Library Journal
"The book is a challenging read and will offer the most rewards to researchers already familiar with the longstanding and apparently still unresolved arguments about what emotions are." - Publishers Weekly
"This meticulous, well-researched, and deeply thought out book reveals new insights about our emotions ... For anyone who has struggled to reconcile brain and heart, this book will be a treasure; it explains the science without short-changing the humanism of its topic." - Andrew Solomon, best-selling author of Far From the Tree and The Noonday Demon
"A brilliant and original book on the science of emotion, by the deepest thinker about this topic since Darwin." - Daniel Gilbert, best-selling author of Stumbling on Happiness
"Ever wonder where your emotions come from? Lisa Barrett, a world expert in the psychology of emotion, has written the definitive field guide to feelings and the neuroscience behind them." - Angela Duckworth, best-selling author of Grit
"In this excellent new book, Lisa Barrett draws on contemporary research to offer a radically different picture: that the experience of emotion is highly individualized, neurobiologically idiosyncratic, and inseparable from cognition. This is a provocative, accessible, important book." - Robert Sapolsky, author of Why Zebras Don't Get Ulcers and A Primate's Memoir
"Everything you thought you knew about what you feel and why you feel it turns out to be stunningly wrong. Lisa Barrett illuminates the fascinating new science of our emotions, offering real-world examples of why it matters in realms as diverse as health, parenting, romantic relationships and national security." - Peggy Orenstein, author of Girls & Sex
"After reading How Emotions Are Made, I will never think about emotions the same way again. Lisa Barrett opens up a whole new terrain for fighting gender stereotypes and making better policy." - Anne-Marie Slaughter, author of Unfinished Business
"Lisa Barrett is one of the psychology's wisest and most creative scientists and her theory of constructed emotion is radical and fascinating. Through vivid examples and sharp, clear prose, How Emotions are Made defends a bold new vision of the most central aspects of human nature." - Paul Bloom, author of Against Empathy and How Pleasure Works
"Lisa Barrett writes with great clarity about how your emotions are not merely about what you're born with, but also about how your brain pieces your feelings together, and how you can contribute to the process. She tells a compelling story." - Joseph LeDoux, author of Anxious and Synaptic Self
"Brain science is the art of the counterintuitive and Lisa Barrett has a remarkable capacity to make the counterintuitive comprehensible. This book will have you smacking your forehead wondering why it took so long to think this way about the brain." - Stuart Firestein, author of Failure: Why Science is So Successful and Ignorance: How It Drives Science
This information about How Emotions Are Made was first featured
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Any "Author Information" displayed below reflects the author's biography at the time this particular book was published.
Lisa Feldman Barrett, PhD, is a University Distinguished Professor of Psychology at Northeastern University, with appointments at Harvard Medical School and Massachusetts General Hospital in Psychiatry and Radiology. She received a National Institutes of Health Director's Pioneer Award for her groundbreaking research on emotion in the brain, and is an elected member of the Royal Society of Canada. She lives in Boston.
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