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What to Eat and Why
by Nina Planck
Everyone loves
real food, but they’re afraid butter and
eggs will give them a heart attack—thus
the culinary abomination known as the
egg-white omelet. Tossing out the yolk,
it turns out, isn’t smart. Real Food
reveals why traditional foods are
actually healthy: not only egg yolks,
but also cream, butter, grass-fed beef,
wild salmon, roast chicken skin, and
more.
"(Planck) is far from dogmatic, making her case casually, gently, persuasively." - PW.
This information about Real Food was first featured
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