Summary and Reviews of How It Feels to Float by Helena Fox

How It Feels to Float by Helena Fox

How It Feels to Float

by Helena Fox
  • BookBrowse Review:
  • Critics' Consensus (7):
  • Readers' Rating (2):
  • First Published:
  • May 7, 2019, 384 pages
  • Paperback:
  • May 2020, 384 pages
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About This Book

Book Summary

A deeply hopeful YA novel about living with mental illness that's perfect for fans of Girl in Pieces.

Biz knows how to float. She has her people, her posse, her mom and the twins. She has Grace. And she has her dad, who tells her about the little kid she was, and who shouldn't be here but is. So Biz doesn't tell anyone anything. Not about her dark, runaway thoughts, not about kissing Grace or noticing Jasper, the new boy. And she doesn't tell anyone about her dad. Because her dad died when she was seven. And Biz knows how to float, right there on the surface - normal okay regular fine.

But after what happens on the beach - first in the ocean, and then in the sand - the tethers that hold Biz steady come undone. Dad disappears and, with him, all comfort. It might be easier, better, sweeter to float all the way away? Or maybe stay a little longer, find her father, bring him back to her. Or maybe - maybe maybe maybe - there's a third way Biz just can't see yet.

Debut author Helena Fox tells a story about love and grief, about inter-generational mental illness, and how living with it is both a bridge to someone loved and lost and, also, a chasm. She explores the hard and beautiful places loss can take us, and honors those who hold us tightly when the current wants to tug us out to sea.

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Reviews

BookBrowse Review

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This story is an incredible, lyrical journey through a teenager's struggle with undiagnosed mental health issues and the hereditary or intergenerational effects of trauma. Readers will be moved not only to empathy, but perhaps a real understanding through being enveloped in Biz's mind. They will be forced to confront their preconceptions of what it might mean to be either strong or fragile and what defines mental health, as well as face the idea that being "normal" or "okay" or "fine" is something that all of us have a tenuous hold on at best. And at the end of it all, they just might know... How It Feels to Float...continued

Full Review (592 words)

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(Reviewed by Michelle Anya Anjirbag).

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Beyond the Book



Grief and Intergenerational Trauma

Intergenerational TraumaAs the narrative of How It Feels to Float unfolds, it becomes apparent that Biz's father suffered from some mental health problems and that there is a connection between how he and Biz process the world. The hereditary effects of trauma are only just becoming understood but, in essence, intergenerational trauma describes the transfer of the traumatic experience from those who experienced it first hand to a second, or even further generations, of offspring by way of complex post-traumatic stress disorder mechanisms.

Though the idea is still being debated in scientific circles, there is a theory that the children of people who have faced traumas have an even greater chance of having stress disorders than the parents who suffered the ...

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Read-Alikes

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