Explore our new BookBrowse Community Forum!

Book Summary and Reviews of What to Eat by Marion Nestle

What to Eat by Marion Nestle

What to Eat

by Marion Nestle

  • Critics' Consensus:
  • Published:
  • May 2006, 624 pages
  • Rate this book

About this book

Book Summary

How do we decide what foods to eat? In recent years, this simple question has become complicated beyond belief—as supermarkets have grown to warehouse size, and as the old advice to eat foods from four food groups has been overrun by questions about organic foods, hormones, pesticides, carbohydrates, trans fats, omega-3s, supplements, health claims, extreme diets, and, above all, obesity.

Fortunately, Marion Nestle is here to tell us what’s what—to give us the facts we need to make sensible choices from the bewildering array of foods available to us. With What to Eat, this renowned nutritionist takes us on a guided tour of the supermarket, explaining the issues with verve and wit as well as a scientist’s expertise and a food lover’s experience.

Today’s supermarket is ground zero for the food industry, a place where the giants of agribusiness compete for sales with profits—not nutrition or health—in mind. Nestle walks us through the supermarket, section by section: produce, dairy, meat, fish, packaged foods, breads, juices, bottled waters, and more. Along the way, she untangles the issues, decodes the labels, clarifies the health claims, and debunks the sales hype. She tells us how to make sensible choices based on freshness, taste, nutrition, health, effects on the environment, and, of course, price. With Nestle as our guide, we learn what it takes to make wise food choices and are inspired to act with confidence on that knowledge.

Membership Advantages
  • Reviews
  • "Beyond the Book" articles
  • Free books to read and review (US only)
  • Find books by time period, setting & theme
  • Read-alike suggestions by book and author
  • Book club discussions
  • and much more!
  • Just $45 for 12 months or $15 for 3 months.
  • More about membership!

Reviews

Media Reviews

"Her intelligent and reassuring approach will likely make readers venture more confidently through the jungle of today's super-sized stores." - Marion Nestle.

"The industry wants you to believe there are no good foods or bad foods. Well, that's not true. And I can't think of anyone who knows the difference better than Marion Nestle." - Eric Schlosser, author of Fast Food Nation.

"When it comes to the increasingly treacherous landscape of the American supermarket, with its marketing hype and competing health claims, Marion Nestle is an absolutely indispensable guide: knowledgeable, eminently sane--and wonderful company, too." - Michael Pollan, author of The Omnivore's Dilemma.

"[This] book is for anyone who has read a food label; been annoyed at how often their children nag them for certain cereals; wondered about the difference between natural and organic; or questioned who is minding the store when it comes to nutrition and food safety." - The New York Times.

"Nestle is simply one of the nation's smartest and most influential authorities on nutrition and food policy." - The San Francisco Chronicle

This information about What to Eat was first featured in "The BookBrowse Review" - BookBrowse's membership magazine, and in our weekly "Publishing This Week" newsletter. Publication information is for the USA, and (unless stated otherwise) represents the first print edition. The reviews are necessarily limited to those that were available to us ahead of publication. If you are the publisher or author and feel that they do not properly reflect the range of media opinion now available, send us a message with the mainstream reviews that you would like to see added.

Any "Author Information" displayed below reflects the author's biography at the time this particular book was published.

Membership Advantages
  • Reviews
  • "Beyond the Book" articles
  • Free books to read and review (US only)
  • Find books by time period, setting & theme
  • Read-alike suggestions by book and author
  • Book club discussions
  • and much more!
  • Just $45 for 12 months or $15 for 3 months.
  • More about membership!

Author Information

Marion Nestle Author Biography

Marion Nestle is Paulette Goddard Professor in the Department of Nutrition, Food Studies, and Public Health at New York University, which she chaired from 1988-2003.  She is also Professor of Sociology at NYU and Visiting Professor of Nutritional Sciences at Cornell.  She earned a Ph.D. in molecular biology and an M.P.H. in public health nutrition from University of California, Berkeley.  Previous faculty positions were at Brandeis University and the UCSF School of Medicine. 

From 1986-88, she was senior nutrition policy advisor in the Department of Health and Human Services and editor of The Surgeon General's Report on Nutrition and Health.  Her research examines scientific and socioeconomic influences on food choice, obesity, and food safety, ...

... Full Biography

Name Pronunciation
Marion Nestle: Last name is pronounced like the verb to nestle, not like the Swiss food company

Other books by Marion Nestle at BookBrowse
Membership Advantages
  • Reviews
  • "Beyond the Book" articles
  • Free books to read and review (US only)
  • Find books by time period, setting & theme
  • Read-alike suggestions by book and author
  • Book club discussions
  • and much more!
  • Just $45 for 12 months or $15 for 3 months.
  • More about membership!

More Recommendations

Readers Also Browsed . . .

more science, health and the environment...

Membership Advantages
  • Reviews
  • "Beyond the Book" articles
  • Free books to read and review (US only)
  • Find books by time period, setting & theme
  • Read-alike suggestions by book and author
  • Book club discussions
  • and much more!
  • Just $45 for 12 months or $15 for 3 months.
  • More about membership!

Top Picks

  • Book Jacket: Our Evenings
    Our Evenings
    by Alan Hollinghurst
    Alan Hollinghurst's novel Our Evenings is the fictional autobiography of Dave Win, a British ...
  • Book Jacket: Graveyard Shift
    Graveyard Shift
    by M. L. Rio
    Following the success of her debut novel, If We Were Villains, M. L. Rio's latest book is the quasi-...
  • Book Jacket: The Sisters K
    The Sisters K
    by Maureen Sun
    The Kim sisters—Minah, Sarah, and Esther—have just learned their father is dying of ...
  • Book Jacket: Linguaphile
    Linguaphile
    by Julie Sedivy
    From an infant's first attempts to connect with the world around them to the final words shared with...

Members Recommend

  • Book Jacket

    Pony Confidential
    by Christina Lynch

    In this whimsical mystery, a grumpy pony must clear his beloved human's name from a murder accusation.

Who Said...

When I get a little money I buy books...

Click Here to find out who said this, as well as discovering other famous literary quotes!

Wordplay

Solve this clue:

F the M

and be entered to win..

Your guide toexceptional          books

BookBrowse seeks out and recommends the best in contemporary fiction and nonfiction—books that not only engage and entertain but also deepen our understanding of ourselves and the world around us.